18k
10min
Simple and fresh Italian salad with tomatoes, mozz...
Frying to a golden, crispy perfection...
Mediterranean Hummus
Creamy hummus with Mediterranean flavors, perfect as a dip or spread.
- #hummus
- #Mediterranean
- #dip
- #healthy
Ingredients
servings
- 1 can Canned chickpeas
- 3 tbsp Tahini
- 2 tbsp Lemon juice
- 2 cloves Garlic
- 2 tbsp Olive oil
Nutrition per serving
calories
150 g
protein
5 g
carb
15 g
fat
8 g
Directions
Step 1
Drain and rinse chickpeas, reserving a few for garnish.
Step 2
In a food processor, blend chickpeas, tahini, lemon juice, and garlic.
Step 3
While blending, drizzle in olive oil until creamy.
Step 4
Season with salt and pepper, and adjust lemon juice to taste.
Step 5
Serve drizzled with olive oil and garnished with chickpeas.
Rating and Comments
Emily Watson
I'm not a professional chef, but this recipe made me feel like one.
Samuel Martinez
I'm a vegetarian and this recipe is a great addition to my meals.
Liam Johnson
I made this for a dinner party and everyone loved it.
